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adapatogenic nootropic ashwagandha plant

The queen of adaptogenic plants

Ashwagandha ( Withania Somnifera ) is an Indian plant whose roots have been used in traditional Ayurvedic medicine for over 3,000 years for their positive effects on stress, sleep, libido, strength, well-being and general health.

The plant has numerous benefits and no negative side effects.

100% pure quality roots

Most of the plant’s active ingredients are found in its roots. Our product is 100% Ashwagandha root grown in India.

Our Ashwagandha is grown under controlled conditions to guarantee its purity and potency.

Ashwagandha roots for strength and testosterone
fadogia agrestis testosterone citanche tubulosa

An effective testosterone booster

Ashwagandha is a great testosterone booster, and studies show that taking it every day can boost testosterone levels by over 20%.

There are other, more effective testosterone-boosting plants such as Fadogia Agrestis, Tongkat Ali and African pyrethrum, which seems to be the king in this field.

However, Ashwagandha has many benefits that these plants do not have.

Interesting properties

The plant has specific, interrelated properties. Firstly, an impressive improvement in sleep quality, Ashwagandha helps you fall asleep faster and enter a deep sleep by stimulating GABA receptors.

Secondly, a significant reduction in physical and mental stress: you’ll be less anxious and your body will be less sensitive to cortisol and external aggressions. Athletes will therefore be able to train longer.

Another major advantage is the significant increase in strength, which doesn’t seem to be solely linked to the increase in testosterone and improved sleep.

Great deep sleep with ashwagandha

Numerous studies

It’s fortunate that the plant has been studied so extensively, as this has ensured that there are no long-term side-effects and that the benefits seem to apply to all human beings.

Its positive effects on libido, strength, testosterone, sleep, stress and cortisol reduction and general health are all validated by scientific studies.


Est ce que l’ashwagandha augmente la testostérone ?

According to scientific studies, ashwangandha is an effective herb for increasing testosterone levels, largely by reducing cortisol. However, there are many much more effective testosterone boosters.

Quel Ashwagandha choisir ?

At Nutriforce, we prefer powerful extracts. One of the best-known shapes is the KSM66. It’s a very good extract, but it’s not concentrated enough in active substances for the effects to be sufficient (less effective than pure root).

Quelle quantité d’aswagandha prendre ?

Our capsules contain the optimum dose and are highly concentrated; just one capsule each evening is enough to achieve significant effects.

Qu’est ce que c’est ?

Ashwagandha is a plant used in Ayurvedic medicine with impressive health benefits. In particular, it is one of the most powerful dietary supplements for reducing cortisol levels.

Existe t’il des dangers ou effets secondaires ?

Ashwagandha consumption has been shown to be safe. However, there is a side-effect of lower cortisol levels: reduced motivation. Ashwagandha is best taken in the evening, as it promotes restful sleep.

Consuming it in the morning will tend to make you feel tired during the day, which is the opposite of the desired effect.

Est ce que l’ashwagandha fait maigrir ou grossir ?

Ashwagandha’s ability to lower cortisol levels and raise testosterone levels will help you lose fat and build muscle mass.

Est ce que l’ashwagandha fait perdre les émotions ?

A known effect of the plant is to make you less emotional, less anxious and less stressed. If that’s not what you’re looking for, you may want to consider other dietary supplements such as Rhodiola Rosea or African Pyrethrum.

Additional information




500 mg Ashwagandha root, gelatin


The optimal daily dose is 1000 mg, i.e. 2 capsules The maximum recommended dose is 10g The minimum dose to see effects is 500 mg, i.e. 1 capsule The higher the dose, the greater the effects, but take care not to exceed the maximum dose.

Average product life

A 100g sachet will last on average: between 4 and 5 months A 50g sachet will last on average: between 2 and 3 months As for the capsules, the dose contained is 500 mg and one capsule a day will be sufficient to feel the benefits.


Take one or two capsules in the evening, about an hour before going to bed.

Conservation :

Keep out of the reach of children and store in a cool, dry place away from light and excessive heat. Close can tightly after use.


Spécifications et analyse


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