Rhodiola Rosea


  • Resistance to physical and mental stress
  • Clarity of thought
  • Self-confidence
  • Productivity
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rhodiola rosea plant in capsules or powder

Useful properties

Rhodiola Rosea is a plant that grows in Europe and Russia, and was used by the Vikings to improve their health and performance and, above all, reduce fatigue.

Its roots were later used by Russian astronauts and athletes to improve performance and resistance to stress.

100% quality root powder

Our Rhodiola Rosea powder is 100% ground root with no other additives.

Its concentration of active ingredients is at its highest, and its quality is superior thanks to the attention paid to the growing environment.

concentration and energy

More energy, less stress

Rhodiola Rosea helps you to perform at your best, reducing fatigue during the day and making you more energetic and focused, perfect for boosting productivity.

A significant reduction in stress and perceived difficulty during complex tests and challenges was observed. Improved cognitive skills enable greater efficiency on all types of tasks

Enhanced sports performance

For athletes, studies have shown that Rhodiola Rosea can significantly boost performance.

Regular consumption improves strength (1RM) and progression, and also means you can train longer, as the muscle damage caused during training is less than normal.

rhodiola improves physical strength and endurance
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A carefully studied complement

Numerous studies have been carried out, and the plant’s effectiveness has been proven time and again in its ability to modify the body’s management of cortisol to improve response to stress and exertion.

Find out more in our article on Rhodiola Rosea.


La Rhodiola Rosea est elle un nootropique ?

Yes, it’s a nootropic because it’s a supplement with no side effects that is capable of improving cognitive abilities and brain health.

Quel est le dosage idéal ?

The physiological response to Rhodiola Rosea follows a curve effect, and the dose with the greatest effect seems to be between 500 mg and 1g; beyond this, increasing the dose will bring little additional effect.

Peut on développer une accoutumance a la Rhodiola Rosea ?

One of the major advantages of this plant is that addiction is very low. It’s possible to consume it for months or years without cycling, and still feel the efficacy of the plant.

Quels sont les dangers et effets secondaires de la Rhodiola Rosea ?

There are no dangers in consuming this plant. It has been extensively studied and the only side effects observed in rare cases are the following:

  • Insomnia (avoid consuming in the evening)
  • Pasty mouth

Ou trouver des avis sur la Rhodiola Rosea ?

You can find Nutriforce consumer reviews directly on this page in the Reviews tab. A few searches on the Internet will also provide you with numerous consumer reviews posted on forums.

Avec quels compléments associer la Rhodiola Rosea ?

Rhodiola is a very powerful dietary supplement, so there’s no need to add other supplements unless you’re looking for a particular effect. Some of our customers particularly appreciate the combination with Lion’s Mane.

Additional information


60 capsules, 120 capsules, 50g, 100g




The optimal daily dose is 500 mg or 1 capsule The maximum recommended dose is 4000 mg or 8 capsules The minimum dose to see effects is 100 mg The physiological response to Rhodiola Rosea follows a curve effect, the dose with the greatest effect seems to be between 500 mg and 1g, beyond which, increasing the dose will bring little additional effect

Average product life

A 100g sachet will last on average 1 year or more A 50g sachet will last on average 6 months or more As for capsules, the dose contained is 500 mg and one capsule is the ideal daily dose.


Take one to two capsules a day. Rhodiola Rosea is best taken with a meal, preferably in the morning or afternoon. Taking it in the evening after 8pm can disrupt sleep.

Conservation :

Keep out of the reach of children and store in a cool, dry place away from light and excessive heat. Close bag or tin tightly after use.


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