Numerous benefits
Apigenin is a natural flavonoid found in foods such as chamomile. Its benefits have been extensively studied, from regulating testosterone and estrogen to improving sleep.
Today, it is widely used by top sportsmen and women, as well as by entrepreneurs and creative people in need of restful sleep. This recognition is largely due to Dr. Andrew Huberman and his sharing of knowledge through podcasts and videos.
Your sporting ally
Apigenin improves sporting performance through several mechanisms. The increase in testosterone and decrease in estrogen leads firstly to greater strength and muscle mass.
Improved rest and recovery and reduced cortisol are other mechanisms of action that have a positive impact on performance.
It also reduces estrogen by inhibiting aromatase.
Increases testosterone
Studies show that consumption of apigenin significantly increases testosterone levels by unblocking production directly in the Leydig cells of the testes.
The testosterone boost is therefore mainly reserved for men. Women can turn to African pyrethrum if they wish to increase their testosterone.
Restful sleep
Few natural supplements can claim to reduce stress and cortisol levels as much as apigenin.
In addition, studies show a clear improvement in sleep quality and duration with apigenin consumption.
High-quality product
Our apigenin is extracted from the best natural source, the Matricaria chamomilla plant, using the highest quality standards and processes.
This high quality ensures that you get the very best from your nutritional supplement.
FAQ :
Quelles sont les propriétés et bienfaits de l’apigénine ?
Here is a non-exhaustive list of the molecule’s benefits:
- Increased testosterone and muscle mass
- Reduced estrogen and body fat
- Reduced cortisol and stress
- Improved sleep and recovery
- Boosting the immune system
- Increased physical performance
- Helps prevent cancer (according to some cancer studies)
- Improves hair health
Apigenin is not a drug. Some studies have shown positive effects on cancer, but this in no way means that apigenin supplements can cure cancer.
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Quand prendre l’apigénine ?
If you want to take advantage of its benefits for recovery and sleep, take it about 1 or 2 hours before going to bed. As for the rest of the benefits, you can enjoy them at any time of day.
Quel est le dosage ?
The ideal daily dose is 100 mg, but higher doses are possible, as apigenin has no side effects or particular risks or dangers. Most dietary supplements provide 100 mg of apigenin.
Dans quels aliments trouve t’on l’apigénine ?
It can be found in small quantities in many foods, but the only significant natural source is chamomile (Matricaria chamomilla). Parsley has the highest apigenin content of all daily foods.
Peut on en consommer tous les jours ?
Consuming apigenin every day is not only possible, it’s recommended. In particular, it enables you to enjoy long periods of restful sleep, which is one of the keys to good health and performance.
Ou trouver l’apigénine dans l’alimentation ?
It is entirely possible to obtain the daily dose without using food supplements. This requires daily consumption of the Matricaria chamomilla plant. A large quantity of parsley can also provide sufficient apigenin.
L’apigénine permet elle de réduire les cernes ?
By improving sleep quality, apigenin is able to prevent the appearance of dark circles and make them disappear when they are linked to a lack of sleep.
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